Hair fall has become a common problem today, due to pollution, stress, hormonal changes and an irregular lifestyle. About a year ago, I started experiencing severe hair fall, something that deeply affected me. 

Although I had some postpartum hair loss earlier,  this time it felt different. I knew something was wrong and I needed to take action.

I consulted a doctor, and followed the treatment for nearly two months, but there was no improvement. Then I tried homeopathy, hoping it would help, but instead, my hair fall became worse.

I had long hair, and due to excessive hair fall, I had no choice but to cut it short. I loved leaving my hair open, but even after
cutting it short, I started tying it up because of fear and insecurity. My confidence slowly started breaking.

Seeing others with beautiful hair made me feel embarrassed and hopeless. I constantly wondered whether my hair would ever look healthy again. I watched countless videos and tried many suggestions, but nothing seemed to work.

As my hair kept falling, anxiety took over. I was scared that I might go bald one day. People told me not to stress, but when you are losing so much hair every day, avoiding stress is not easy. This phase also started affecting my mental health.