Hair fall has become a common issue that many people face today, often due to pollution, stress, or an irregular lifestyle. About a year ago, I started experiencing severe hair fall, something I had never dealt with before.

Although I had some postpartum hair loss, this was different, and it made me realize something was wrong and I needed to take action.

I consulted a doctor, but after two months, there was no improvement. Then I tried homeopathy, but my condition worsened.

I had long hair, but because of the hair fall, I had to cut it short. I used to love wearing my hair down, but even with short hair, I started tying it up in a ponytail. My confidence was sinking.

I felt terrible whenever I saw someone with beautiful hair. I would feel embarrassed and wonder if my hair would ever look like that again. I watched many videos on how to stop hair fall, but they didn’t help much.

As my hair kept falling out, I grew more anxious, feeling as if I might go bald soon. Everyone told me not to stress, but with such severe hair loss, it was impossible not to.

This also began to affect my mental health. Then, someone I knew recommended some home remedies that helped me a lot. I also started following a few tips, which I will share in this blog.